Wise Moments guide
A new guide is now available to download for free. This is an ultra brief Acceptance and Commitment Therapy (ACT) intervention for borderline personality disorder (BPD).
Fri, July 04
Spectrum was proud to launch the Wise Moments guide in June 2025. This is an ultra brief Acceptance and Commitment Therapy (ACT) intervention for borderline personality disorder (BPD).
Wise Moments provides clients with an orientation to the ACT model. It is based on the best evidence and clinical experience. It is a four-hour long intervention for BPD.
For some clients, this brief intervention may provide a new perspective and treatment gains without the need for further treatment at Spectrum.
Flip and download the free guide below.