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two-individuals-talking Information

Information for families and friends (carers)

Information and resources for families, friends, supporters and kin who are supporting a person living with borderline personality disorder (BPD) or emotional dysregulation.
long-haired-individual-browsing-papers-with-bookshelves-behind Research

Breaking research

Discover the latest publications from the Centre for Personality Disorder and Complex Trauma Research.
person-meeting-with-professional Treatments

Treatments
and services

Spectrum provide a range of treatments and services
person-with-short-dyed-blue-hair-and-headphones-around-their-neck Information

For people with lived and living experience (consumers)

Written from a lived and living experience perspective.
sunrise Information

About Spectrum

Spectrum is a centre of clinical excellence providing leadership in treatment, consultation, support, training and research related to personality disorder and/or complex trauma.
two-trainers-conducting-a-workshop Training

National BPD Training Strategy

BPD core competency workshops and train the trainer program
illustration-of-six-unique-and-diverse-individuals Training

Education for people living with a personality disorder

Spectrum provides information sessions and workshops for people with lived and living experience of personality disorder and/or complex trauma.
Information

About Spectrum

Spectrum is a centre of clinical excellence providing leadership in treatment, consultation, support, training and research related to personality disorder and/or complex trauma.
people-sitting-on-sofa-at-home Information

What is borderline personality disorder (BPD)?

Learn more about borderline personality disorder (BPD).
conducting-research-with-open-laptop-and-notes Research

About the Research Centre

Learn more about the centre for Personality Disorder and Complex Trauma Research
young-person-talking-to-a-middle-aged-individual Information

'Strike whilst the iron is cool'

Planning, whilst everyone is calm
two-individuals-sitting-outdoor-across-each-other Information

Carer 101

What can families/friends/supporters/carers do to help
open-books-stacked-on-top-of-each-other Research

Journal articles

The latest journal articles from the Centre for Personality Disorder and Complex Trauma Research.
a-white-bookshelf-with-various-books-next-to-a-large-green-potted-plant Research

Books & book chapters

The latest books & book chapters from the Centre for Personality Disorder and Complex Trauma Research.
puzzle-pieces-of-peace-and-acceptance Information

Acceptance

Often referred to as ‘radical acceptance’ or unconditional acceptance. It is an extremely valuable skill for people living with borderline personality disorder (BPD) and those who support them.
group-of-individuals-seated-in-rows Research

Current Spectrum research studies

The Centre for Personality Disorder and Complex Trauma Research current research
open-books-stacked-on-top-of-each-other Research

High impact global research

A collection of globally recognised research
a-jack-russell-terrier-with-attuned-ears-for-active-listening Information

Communication skills

Strategies to improve your listening and communication skills
two-people-walking-side-by-side-in-a-wooded-area Information

Validation

Validation is an important skill for families and friends (carers) to learn to improve your ways of responding to a person living with emotional distress.
three-individuals-taking-a-break-from-playing-basketball Information

Boundaries

Learn why boundaries are so important when supporting a person living with BPD.
two-people-engaged-in-a-conversation-while-gesturing-with-their-hands Information

Assertiveness

Learn how to be assertive using several techniques.
working-using-a-tablet-and-laptop Information

Carer resources and programs external to Spectrum

A list of helpful external resources and programs for families and friends (carers).
two-ladybugs-on-a-green-leaf Information

Navigating the mental health system for carers in Victoria

A list of key pathways for carers to help you navigate the mental health system in Victoria.
ECHO website banner 1 Training

Personality disorder and complex trauma ECHO sessions

Come join our Project ECHO sessions. Held monthly on Wednesdays, 12pm to 1pm (AEST/AEDT).
smiling-carer Training

Education for carers

Workshop and information sessions for families, friends, supporters and kin (carers) to learn more about BPD.
orange-cat-on-its-back-in-a-relaxed-position Information

Taking care of yourself as a 'carer'

Taking care of your own needs is essential
Red-haired-individual-sitting-on-a-mat-on-grass Information

What is a personality disorder?

Written from a lived and living experience perspective.
Spectrum-reception-area-with-a-person-waiting-while-reading-publication Information

Contact us

Our Spectrum reception is open between 8.30 am to 5pm, Monday to Friday.
Information

Information and resources
Spectrum-Associate-Director Training

Education and training

Spectrum strives to provide the knowledge, skills and support needed to deliver best-practice treatment and care.
I-am-enough Information

Compliments and Complaints

Feedback is a vital component. It fosters a culture of continuous improvement, enhances employee engagement, and drives innovation.
two-people-conversing-one-holding-a-glass Information

How is borderline personality disorder treated?

Written from a lived and living experience perspective.
person-wearing-straw-hat-holding-a-tabby-cat Information

Borderline personality disorder (BPD)

Written from a lived and living experience perspective.
a-person-sitting-on-a-park-bench Information

Accessing psychological treatment

Written from a lived and living experience perspective.
person-in-a-light-colored-hoodie-holding-a-phone Information

Do people recover from personality disorder?

Written from a lived and living experience perspective.
I-surround-myself-with-people-who-treat-me-well Information

Self-care strategies

Written from a lived and living experience perspective.
two-individuals-sitting-outdoors-on-a-grassy-area Treatments

Acceptance and Commitment Therapy (ACT)

Learn about Acceptance and Commitment Therapy (ACT) as a treatment option for borderline personality disorder and complex post-traumatic stress disorder.
client-listens-to-anonymous-psychologist Treatments

Mentalization-Based Treatment (MBT)

Learn about Mentalization-Based Treatment (MBT) an internationally recognised and evidence-based treatment for people living with borderline personality disorder.
group-of-individuals-seated-in-a-waiting-area Treatments

Dialectical Behaviour Therapy (DBT)

Learn about Dialectical Behaviour Therapy, a well-established psychological treatment for people with borderline personality disorder.
two-people-sitting-on-a-rock-one-arm-around-the-other Treatments

Complex Care Service (CCS)

Explore the Complex Care Service for comprehensive support for personality disorders.
young-person-in-white-jumper-touching-face-thoughtfully Treatments

How to access treatment?

Spectrum is a specialised health service funded to support public area mental health and wellbeing services throughout Victoria.
participating-in-an-in-person-session Treatments

Personality Disorder Initiative (PDI)

Learn about Personality Disorder Initiative (PDI), improving access to effective treatments for Victorians living with a personality disorder.
sunrise Information

What is personality disorder?

Personality disorder is a mental health condition that can make it difficult to relate to other people, regulate emotions and impulses, and feel comfortable in themselves.
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Getting help and support

We know all too well how challenging it can be getting help and support for our mental health and wellbeing.
Research

Centre for Personality Disorder
& Complex Trauma Research
Conference-attendees-listening-to-a-presenter Training

Spectrum conferences

Spectrum hosts a yearly conference covering diverse themes, aiming to unite health professionals, researchers, distinguished experts, and individuals with lived or living experience of personality disorder and/or complex trauma.
Spectrum-Head-of-Research-and-Innovation Training

Online research forums

Spectrum provides an annual online research forum that showcases Spectrum’s innovative and translational research and evaluation program and featuring international keynote speakers.
two-people-with-gadget-and-a-notebook-at-a-table Training

Other training

External training options
training-the-trainers Training

Training for professionals

Spectrum offer a range of professional development programs including workshops, Project ECHO sessions, conferences and forums.
three-individuals-walking-on-a-grassy-slope Training

Psychoeducation sessions

Spectrum offer a monthly online psychoeducation sessions for people with a living experience of borderline personality disorder (BPD) and/or complex trauma.
trainer-standing-in-front-of-participants Training

Training for services

Spectrum may be able to offer workshops and capacity building programs tailored to meet the specific training needs of your service.
training-team-catching-up Training

Education and training team

Meet Spectrum's education and training team.
ECHO website banner 1 Training

Personality Disorder and Complex Trauma ECHO presentation library

Check out the virtual library of all Personality Disorder and Complex Trauma ECHO sessions.
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Training request form
Information

Submission Received
walking-side-by-side-in-a-wooded-area Treatments

Services outside of Spectrum
couple-talking-casually Treatments

Spectrum treatment services

Spectrum offer various forms of treatment and care.
person-with-glasses-in-front-of-a-flowering-tree Information

What is complex post-traumatic stress disorder (CPTSD)?

Learn more about what complex post-traumatic stress disorder (CPTSD).
Spectrum-Clinical-MBT-Specialist Information

Australian MBT Institute

Spectrum is as an internationally accredited Mentalization-Based Treatment (MBT) centre
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Our Journey

In 2024, Spectrum celebrated its 25 year milestone, launching in 1999 to help people with borderline personality disorder and complex trauma.
Spectrum-Executive-Clinical-Director-and-Associate-Director Information

Our Leaders

Meet the Spectrum Leadership team
person-reading-publication Information

Publications

Spectrum develops a wide variety of publications designed to inform, engage, and inspire. From insightful articles to in-depth reports, our curated content covers various topics to meet your interests.
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Partnerships

We collaborate with a diverse array of key stakeholders, including mental health professionals, researchers, advocacy groups, and individuals with lived experience.
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Mission and Vision

Why we are here
Executive-Director-EH Information

Future Direction Plan

We invite you to explore this document and join us in our commitment to improving lives and fostering hope.
Jo-Beatson Training

Associate Professor Josephine Beatson, OAM, lecture series

The Jo Beatson Lecture is held annually in honour of Associate Professor Josephine Beatson’s significant contributions to the field of psychotherapy in Victoria and more broadly across Australia.
person-using-a-computer Research

Research Forum

An outstanding opportunity to hear leading researchers
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Language services

Interpreting and translation services are free of charge.
the-research-team Research

Research team

Meet Spectrum's innovative Research team.
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For Doctors

Information for General Practitioners
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Our Advocacy

Spectrum champions equitable access to psychological care and support.
smiling-carer Information

Carers Support Group

Spectrum is pleased to offer a free Carers Support Group every first Wednesday of the month.