Home Information & resources Information and resources for people with lived and living experience (consumers)

Information and resources for people with lived and living experience (consumers)

Written from a lived and living experience perspective.

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Welcome! Here is where you can find information about personality disorder and complex trauma written by people with lived and living experience. You can also find practical resources such as factsheets, coping skills, strategies and printable PDFs.

You may find these resources helpful if you personally relate to living with a personality disorder, complex trauma or both.
Red-haired-individual-sitting-on-a-mat-on-grass Information What is a personality disorder? Written from a lived and living experience perspective. person-wearing-straw-hat-holding-a-tabby-cat Information Borderline personality disorder (BPD) Written from a lived and living experience perspective. two-people-conversing-one-holding-a-glass Information How is borderline personality disorder treated? Written from a lived and living experience perspective. person-in-a-light-colored-hoodie-holding-a-phone Information Do people recover from personality disorder? Written from a lived and living experience perspective. a-person-sitting-on-a-park-bench Information Accessing psychological treatment Written from a lived and living experience perspective.